LOW CARB & HIGH CARB FITNESS RECIPES
Find some new ideas how to make your healthy fitness nutrition more delicious and diverse. See how the Team ShapeYOU Fitness Athletes Jeff Seid, Harry Irorutola and Felix Valentino prepare their meals. Delicious smoothies or high protein pancakes are only a few among mana other great recipes waiting for you to explore. Watch our video guides for a deeper look and additional information!
Find your fitness recipes
Harry´s Smoothies
We have the solution for everyone who disires more diversity and does not want to dtrink their shakes always with water or milk. Try out Smoothies created by Harry Irorutola!
Harry´s Smoothies
Cooking and Baking with Günter Schlierkamp
Günter Schlierkamp shows some of his best low and high carb recipes in his video guides.
Cooking and Baking with Günter Schlierkamp
Protein Snacks
If you do not have time for additional full meals but you desire bigger muscles, then there is no getting around Daniel Gildners protein snacks.
Protein Snacks
Jeff's Recipes
Jeff Seid and Felix Valentino show some cool ideas for a helthy nutrition.
Jeffs Recipes
Vital Kitchen by Stephanie Davis
Delicious food and shakes for a perfect shape by Stephanie Davis.
Vital Kitchen by Stephanie Davis
