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Everything about Owen Harrison: Workouts + Nutrition + Motivatoin

Owen Harrison facts - Harrison Twins Q&A



NAME

Owen Harrison

BORN

September 13, 1990

SOCIAL PROFILE

facebook.com/HarrisonTwins
harrisontwins.com
instagram.com/owen13
Twitter account: @OwenHarrison1


Owen Harrison Training

WHY AND WHEN DID YOU START BODYBUILDING?

We started body building at the age of 16, our older sibling was always going into the gym, so we just followed in his footsteps really.

OWEN HARRISON WORKOUT SPLIT

  • Monday- chest
  • Tuesday- Back
  • Wednesday- Shoulders
  • Thursday- Abs
  • Friday- Legs
  • Saturday- Arms
  • Sunday- REST

Owen Harrison Supplementation

WHAT SUPPS DO YOU TAKE ON A DAILY BASIS?

Owen Harrison Motivation

WHICH ONE OF YOU TWO HAS GOT MORE MOTIVATION TO GO TO GYM? AND HOW DO YOU MOTIVATE EACH OTHER?

I would say our motivation levels are the same, neither one of us has more motivation than the other.

We both have the motivation to succeed in this industry, so we use that as our motivation, if one of us falls down then the brand falls down. We have to stay focused, as our brand is the 2 of us, we have to keep in proportion with each other, stick to the same diet and the same training routine to make it work. Our goal is to become some of the best fitness models in the world and the best twin brand the fitness industry has ever seen, so our motivation and passion to succeed is never at a low, this is our life.

HOW WOULD YOU DESCRIBE THE DIFFERENCE BETWEEN YOU AND YOUR BROTHER? WHO IS THE OLDER ONE?

Apart from us having different tattoos, I would say the difference between me and him is that lewis has a bigger and more defined chest, where i have more cut and defined abs. We are different facially, but only slightly, i guess if you didn't know us you would get us mixed up, but when you get to know us you can easily tell the difference.

Lewis is older by 1 minute.

WHO IS YOUR FITNESS/ BODYBUILDING IDOL?

Greg Plitt.

WHAT ARE YOUR TOP 3 TIPPS YOU CAN GIVE EVERY GYMGOER?

Always believe your in yourself, without belief in your goals you will not achieve them.

The body will go where the mind will push it.

Work your arse off!! You want to be shredded you have to work for it.

ShapeYOU Caps


Owen Harrison Transformation




More Workout Videos with the Harrison Twins

Justin St Paul & Harrison Twins Shoulder Training

Hit the Schoulders

Owen Harrison together with his brother Lewis and Justin St Paul while shoulder training...
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Chest and biceps training with the Harrison Twins

Chesttraining with the Harrison Twins. Be inspired by the brothers Lewis and Owen Harrison.
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Shoulder training with the Harrison Twins and Stephanie Davis

The twin brothers Owen and Lewis Harrison are training together with Stephanie Davis. Find out more about the athletes and be inspired.
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Owen Harrison Live



Owen Harrison at FIBO

Owen Harrison live at FIBO 2015 in Germany.

 
 
 
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