
Workouts & tipps to loose fat
In this part we provide useful information and videos, all with the focus on losing weight. If you want to look "shredded" or have a six-pack, it is necessary to have a low body fat percentage. Here you will get to know how to achieve this goal.Loose fat with these workouts
HIIT with Felix Valentino
High intensity intervals keep your body close to its limit, causing a great fat burn effect.
High intensity interval trainingSpeed up your weight loss with a prober nutrition
All about proper nutrition
In order to make your body fit, usual training is not goint to be enough. A proper nutrition is key, if you want to increase your endurance and moboilty.
Proper NutritionLow-Carb Diet
The Low-Carb diet is all about reducing the carbohydrate consumtion. Keep reading to find out how it could be done.
Low-Carb Diet