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Motivation for your Workout

Fitness & Bodybuilding Motivation videos

Almost every athlete wants to achieve a specific goal by working out in a respective way. You need a lot of motivation to stick to your plans when times get hard. It is very important to set yourself realistic goals, which can be achieved by training healthy. It is not healthy losing twenty kilograms within one month. However, you might be disappointed if this was your goal and you only lost 1.5 kg.

It is better to set yourself goals, which can be achieved step-by-step in the near future. A possible goal might be to bench-press additional ten kilograms in four weeks or to run three rounds instead of two. Your goals have to be reachable and not out of sight. You can set smaller goals along your way to your main one. Your main goal could be to lose ten kilograms and a minor step to lose three. Such achievements are motiviating and strenghten your pride.

Jeff Seid, Justin St. Paul, Alon Gabbay, Felix Valentino, Kai Greene, Ryan Terry, Owen & Lews Harrison and many more

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Bodybuilding Motivation by the Harrison Twins

Bodybuilding Motivation by Harrison Twins

Motivation video with the Harrioson Twins. Get inpired by the two brothers and see what is possible with the right motivation and endurance.

Motivation with Jeff Seid and Alon Gabbay

Bodybuilding Motivation by Jeff Seid & Alon Gabbay

Motivation video with Jeff Seid and Alon Gabbay. Get motivated and push beyond your limits!

The Hour with Jeff Seid, Harrison Twins, Justin St Paul and FitnessOskar

The Hour by Jeff Seid, Ryan Terry, Harrison Twins

THE EXTRA HOUR makes the difference. Training like the others is not going to make you stand out from the crowd. Do the extra mile, train harder and you will achieve better results.

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